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WORKSHOPS

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CREATE LASTING TRANSFORMATIONS IN YOUR LIFE

Join us in person on an inward journey of healing and transformation. At each workshop/retreat, we will explore and guide you, step by step, through a proven process for creating lasting transformation in your life.

Join us in person on an inward journey of healing and transformation. At each workshop, we will explore and guide you, step by step, through a proven process for creating lasting transformation in your life.

Inner Alchemist is a journey into self-awareness that blends consciousness awakening, psychology, neuroscience, and body-based practices.

Each session uses research-backed methods—like breathwork, mindful body poses, guided reflection, and meditation—to help you manage stress, build and strengthen emotional resilience, and connect with your deeper values.

It’s not about running away from life, but living it with enhanced vitality, clarity, balance, and meaning.

Inner Alchemist is a journey into self-awareness that blends consciousness, psychology, and body-based practices.

Each session uses research-backed methods—like breathwork, guided reflection, and mindful body poses—to help you manage stress, build and strengthen emotional resilience, and connect with your deeper values.

It’s not about running away from life, but living it with enhanced vitality, clarity, balance, and meaning.

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Schedule a Consultation

Workshop/Retreat

TYPICAL SCHEDULE

Workshop Typical Day Schedule

9.00 -12.00   Teaching & Putting in Practice

12.00 – 13.00 Lunch

13.00 – 14.00 Break

14.00 – 16.30  Teaching & Putting in Practice

16.30 – 17.00  Break

17.00 – 19.00  Teaching & Putting in Practice

19.00 – Wrap Up

Workshop Typical Day Schedule

9.00 -12.00 Teaching & Putting in Practice

12.00 - 13.00 Lunch

13.00 - 14.00 Break

14.00 - 16.30 Teaching & Putting in Practice

16.30 - 17.00 Break

17.00 - 19.00 Teaching & Putting in Practice

19.00 - Wrap Up

Retreat Typical Day Schedule

7.00 – 8.00   Morning Practices

8.00 – 8.50   Breakfast

9.00 -12.00   Teaching & Putting in Practice

12.00 – 13.00 Lunch

13.00 – 15.00 Teaching & Putting in Practice

15.00 – 17.30  Break

17.30 – 18.30  Dinner

18.30 – 19.30  Teaching & Putting in Practice

19.30 – 22.30  Rejuvenation & Regeneration Techniques

22.30 – Mauna Practice

teaching geneva
teaching sighisoara
inner transformation
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happiness
positive affect
vitality
self awareness
self control

Workshop - 9 Oct

 

Unlock the inner advantage that fuels leadership, relationships, and lasting performance. 

 

FREE workshop.

 

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