WORKSHOPS
CREATE LASTING TRANSFORMATIONS
Join us in person on an inward journey of healing and transformation. At each workshop/retreat, we will explore and guide you, step by step, through a proven process for creating lasting transformation in your life.
Inner Alchemist is a journey into self-awareness that blends consciousness awakening, psychology, neuroscience, and body-based practices.
Each session uses research-backed methods—like breathwork, mindful body poses, guided reflection, and meditation—to help you manage stress, build and strengthen emotional resilience, and connect with your deeper values.
It’s not about running away from life, but living it with enhanced vitality, clarity, balance, and meaning.
Workshop/Retreat
Workshop Typical Day Schedule
9.00 -12.00 Teaching & Putting in Practice
12.00 - 13.00 Lunch
13.00 - 14.00 Break
14.00 - 16.30 Teaching & Putting in Practice
16.30 - 17.00 Break
17.00 - 19.00 Teaching & Putting in Practice
19.00 - Wrap Up
Retreat Typical Day Schedule
7.00 - 8.00 Morning Practices
8.00 - 8.50 Breakfast
9.00 -12.00 Teaching & Putting in Practice
12.00 - 13.00 Lunch
13.00 - 15.00 Teaching & Putting in Practice
15.00 - 17.30 Break
17.30 - 18.30 Dinner
18.30 - 19.30 Teaching & Putting in Practice
19.30 - 22.30 Rejuvenation & Regeneration Techniques
22.30 - Mauna Practice
